Member Registration

Register

Member Login

Login

Programs Overview

Organizations can finally benefit from evidence-based and accessible employee CBT programs. Starling Minds improves mental health and reduces time off work.

With Starling Minds, organizations can offer their people an accessible and confidential way to manage their mental health.

Starling Minds offers digital Cognitive Behaviour Therapy (CBT) programs that help people become more resilient to stress, anxiety, and depression.

What is CBT?

How it Works

Starling's programs help employees:

Build the skills necessary to better manage stress, anxiety, and depression.

Develop mental resiliency, while taking a more active role in their mental wellness.

Spend less time away from work due to mental health.

Why Forward-thinking Organizations
Choose Starling Minds

Starling Minds offers two training programs employees can take depending on their specific needs.

  • Mental Fitness & Prevention
  • Return-to-Health

Starling Mental Fitness is an early intervention program designed to reduce mental health disability cases.

In this evidence-based digital CBT program, people build the resilience required to thrive in professions with increasing stressors. This guided online learning program educates participants on leading strategies for managing stress, anxiety, and depression.

Learn More

Starling’s Return-to-Health programs are designed to help people on disability for either mental illness or physical injury return-to-work.

In this evidence-based digital CBT program, employees on short-term disability, sick leave, or stress leave receive immediate mental health support. Designed by a CBT psychologist who specializes in disability rehabilitation cases, the programs guide members in developing a personalized return-to-work plan where they receive daily support to stay on track.

Learn More

77% of people who use Starling Minds become more resilient to stress, anxiety, and depression. We provide you with services and technology to meet or surpass this average. Our customer success team will actively work with you to maximize adoption rates.

- Dr. Andrew Miki, Starling Minds CEO & Founder

Learn how Starling Minds will improve the mental health of your people.

Request a demo today

  • This field is for validation purposes and should be left unchanged.

Build Resilient Minds.

Keep in Touch!

Automatically receive updates, webinar invitations and more.

  • This field is for validation purposes and should be left unchanged.
131 Water St, Unit 103
Vancouver, BC
Canada V6B 1A7

Keep in Touch!

Automatically receive updates, webinar invitations and more.

  • This field is for validation purposes and should be left unchanged.
131 Water St, Unit 103
Vancouver, BC
Canada V6B 1A7