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Return-to-work Program

The only 100% digital CBT-based program that gets employees back to work with the resilience & confidence to succeed.

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Unhealthy

High sadness, anxiety, and worry that make basic responsibilities seem daunting.

Borderline

Moderate to high sadness, worry and anxiety that become increasingly difficult to manage.

Healthy

Low sadness, anxiety, and worry making it easy to achieve goals.

See how we help employees like Amy return to work.

Everyone has a story. We understand how difficult it is to be on disability for physical injury or mental illness. Starling Return-to-Health offers an immediate solution to get employees back on track and well again.

See Amy's Story

Finally! Give People on Disability A Clear Roadmap to Regain Their Lives.

  • A 100% confidential program that can be accessed anywhere and at any time.

  • Multiple case studies of how other people on disability have built coping strategies, become resilient and regained their lives.

  • Daily 20-30 minute modules focused on evidence-based Cognitive Behavioral Therapy (CBT) education and training.

  • A return-to-work focus that has workers set a return date, define success, and better manage their mental health to remove future disability incidents.

Request a Demo of Starling Return-to-Health

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Organizations that are proactive about workplace wellness

Justice Institute of British Columbia
Pacific Blue Cross Starling Minds
BC Teacher's Foundation
CBT Videos
Be More Mentally Resilient
Starling Boosts Productivity
WorksafeBC Starling Minds
Government Of Northwest Territories Starling Minds
QPAT Starling Minds
Improve mental fitness
Employee Mental Health
Mental Health Canada
Catholic District School Board of Eastern Ontario
NWT Teachers Association
Catholic Principals Council

Why Forward-thinking Organizations
Choose Starling Minds

Get Back To Work Faster With Starling Online CBT

Based on Cognitive Behavioural Therapy, the leading scientifically-proven technique to overcome mental illness, Starling Minds offers the only training program that decreases the length of time employees feel they need to remain on disability.

Daily educational videos on Cognitive Behavioural Therapy

Multiple case studies of how others return to work

Daily training based on CBT strategies

Metrics to evaluate progress 
and well-being

Confidential social interactions with other people on disability

Criteria for a successful and durable return-to-work plan

A clear path to mental resilience and return-to-work

Employees develop a personalized return-to-work plan

  • Daily educational videos on Cognitive Behavioural Therapy

  • Multiple case studies of how others return to work

  • Daily training based on CBT strategies

  • Metrics to evaluate progress 
and well-being

  • Confidential social interactions with other people on disability

  • Criteria for a successful and durable return-to-work plan

  • A clear path to mental resilience and return-to-work

  • Employees develop a personalized return-to-work plan

Why Choose Digital CBT With Starling Minds?

When we are physically fit we feel stronger & perform better - mental fitness is no different. When we actively train our minds, we improve our ability to proactively manage everyday stress and anxiety. Starling Minds uses a complete digital platform to help you master CBT-based skills, providing guided videos and tools to practice your new behaviours.

Historical data over the past 6 years shows that 77% of people who use Starling become more mentally fit and emotionally resilient.

  • CBT alone is 50-75% effective for overcoming depression and anxiety after 8-15 sessions.

  • Medication alone is 50-75% effective, however, science still does not understand the long-term effects on the brain and body.

  • Medication and CBT combined is most effective, with 75-90% of people overcoming mental illness.

Learn how Starling Minds will improve the mental health of your people.

Request a demo today

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Build Resilient Minds.

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131 Water St, Unit 103
Vancouver, BC
Canada V6B 1A7

Keep in Touch!

Automatically receive updates, webinar invitations and more.

  • This field is for validation purposes and should be left unchanged.
131 Water St, Unit 103
Vancouver, BC
Canada V6B 1A7