Canadian Educators: Managing Your Anxiety from Returning to School

By: Starling Minds

Last updated: January 4, 2023

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Discover what returning to school amidst the COVID-19 pandemic means for educators, and strategies to manage your stress, anxiety and worry. 


Starling Minds

Starling Minds™ is a digital mental health platform that reduces absence and disability costs by delivering immediate, unlimited, and personalized online Cognitive Behavioral Therapy (CBT). Developed by leading psychologists, Starling’s digital therapy is powered by an expert system that emulates the processes and practices of human-guided therapy to remove the greatest barriers preventing employees from accessing affordable and effective mental health care—cost, access, and stigma.

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