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• COVID19, Mental Health

  How a Digital Solution can Help with Anxieties around PPE Shortages

  Across Canada, public health officials have sent a warning to Canadians to prepare for a period of challenge in our fight against COVID-19.  Speaking at a Friday press conference, Canada’s…

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• COVID19, Mental Health

  What Employees are Most Stressed About During COVID-19 and Beyond – Starling Minds

  We’re heard a lot about workplace stress, but what is it exactly, and how does it impact employees? By its definition, stress is a state of mental or emotional strain…

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• Mental Health, Online CBT

  The Benefits of Digital Cognitive Behavioural Therapy (CBT) – Starling Minds

  When it comes to life post-pandemic, health experts worry most about mental health. Across Canada, levels of stress, anxiety, and depression have increased exponentially in employees, and they are bringing…

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