Your people are burning out. Our digital program provides personalized, proactive and affordable support so they feel more energized, confident, and hopeful.
We disrupt the pathway to burnout with evidence-based tools, strategies and actionable steps for organizations, leaders, and people.
Help organizations optimize costs by assessing, monitoring, and connecting people to affordable, immediate and effective support, and identify individuals needing more intensive intervention.Learn more
Empower leaders to be champions of their mental fitness and build cultures of compassion, resilience, and wellness for healthier teams.Learn more
Assess and adapt digital mental health support to help your people proactively build healthier, more positive life-long habits at work and at home.Learn more
Starling is such a great program, especially when we’re dealing with low energy, stress, anxiety, and depression. I’m so glad I joined this program because it will help to improve and brighten up my day. Big credit to the team on this program!
Personalized, digital mental health support whether they are struggling on or off work.
Ten-minute sessions to help build the tools, skills, and knowledge people need to improve their mental ﬁtness.
Easy, bite-sized versions of our training sessions to ﬁt self-care into your people’s busy life.
Tracks changes in people’s energy, resilience, anxiety, and depression levels to uncover insights about their mental fitness.
Live training sessions to help people build more mindfulness with diﬀerent strategies and breathwork exercises.
Share their story and ﬁnd peer support and encouragement anonymously.
Set of tools to help people set better goals, track their progress, balance negative thoughts, and regulate their emotions and moods.
Library of educational videos to help people better manage their burnout, stress and anxiety.