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Your Workplace Mental Health Platform

100% digital and cost-effective solutions that improve employee mental health.

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Digital CBT Programs
developed by a psychologist.

Proactively manage employee disability caused by mental illness. Our scientifically-proven programs provide the education and tools people need to become resilient to stress, anxiety, depression.

Depression has become the leading cause of disability worldwide with more than 300 million people affected. 50% do not receive treatment due to stigma, access, and cost.

— World Health Organization, 2018

Our Solutions Take an Efficacy Driven Approach

  • 77% report reduced 

    anxiety, sadness, and worry

    after 2 assessments.

  • 71% are less likely

    to spend time away

    from work

  • Using Starling boosts

    productivity by 22% when

    mental health declines

Why Forward-thinking Organizations
Choose Starling Minds

Our Workplace Mental Health Solutions

  • Our Programs
  • About Starling Minds

Starling Minds offers two Digital CBT programs: Mental Fitness and Return-to-Health. Our Mental Fitness program takes a preventative/early intervention approach for employees who are looking to develop skills that improve their mental health. Our Return-to-Health program is designed specifically for people who are off of work for either mental illness or physical injury.

Learn More

Starling Minds was founded in 2013 by Dr. Andrew Miki, a CBT psychologist who has helped hundreds of people on disability return-to-work with the resilience to succeed.

The team at Starling Minds is unified by a shared mission: to democratize access to evidence-based mental health treatment and help people lead happier and more fulfilled lives. By disrupting traditional therapy approaches with a fully digital SaaS delivery model, Starling Minds can help millions of people receive effective and affordable mental health care.

About Us

Organizations that are proactive about workplace wellness

Learn how Starling Minds will improve the mental health of your people.

Request a demo today

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Build Resilient Minds.

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131 Water St, Unit 103
Vancouver, BC
Canada V6B 1A7

Keep in Touch!

Automatically receive updates, webinar invitations and more.

  • This field is for validation purposes and should be left unchanged.
131 Water St, Unit 103
Vancouver, BC
Canada V6B 1A7