The COVID-19 pandemic has introduced tremendous uncertainty, change, and adversity into the lives of people worldwide.
This pandemic has led to a significant increase in stress, worry, and anxiety felt from social isolation, family health, finances, and work/home conditions.
At Starling, we believe that the more we understand the impacts COVID-19 can have on our mental health, the less we will be afraid of it.
In this session, you will discover what the COVID-19 pandemic means for people, and how you can navigate the stress, anxiety, and worry brought on by it.