Blogs

Recent Blogs

• Mental Health

  Mental Fitness Explained by a CBT Psychologist

  Are you familiar with the concept of mental fitness and do you know how to become more mentally fit? Mental fitness is defined as a state of well-being and having…

  Read
• Teachers Mental Health

  Dr. Andrew Miki Discusses Teacher Mental Health Trends with a Canadian Education Union

  How do unions and education leaders help teachers succeed at work? Above all, what are the current teacher mental health trends educators need to know to manage their stressors? Dr.…

  Read
• Mental Health

  What Are The Benefits of Starling Minds?

  What are the benefits of using Starling Minds? Lower absenteeism and presenteeism in employees are just one of the benefits of offering a digital mental health platform. When people are…

  Read